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Pycnogenol supplementation reduces pain and stiffness and improves physical function in adults with knee osteoarthritis

Abstract from ScienceDirect.com Knee osteoarthritis (OA) is a common degenerative joint disorder and a major cause of pain and disability. The pu...

Butcher's Broom for Circulation

Butcher's Broom for Circulation

Butcher’s Broom What Is It? The stiff spines of butcher’s broom, an evergreen bush (Ruscus aculeatus) native to the Mediterranean region, were on...

13 Benefits of Taking Fish Oil

13 Benefits of Taking Fish Oil

Written by Ruairi Robertson, PhD on October 19, 2016 Fish oil is one of the most commonly consumed dietary supplements. It's rich in omega-...

Pycnogenol - French Maritime Pine Bark Extract

Pycnogenol - French Maritime Pine Bark Extract

by Axel F. Sigurdsson MD. The term “functional food” covers food or food components that provide health benefits beyond basic nutrition. For exam...